Notes:

 1.  All classes in Studio II are 50 minutes.

 2.  EXO Chair/MAT and Spring Board/MAT classes  require prior experience on Pilates equipment. 

 3.  Advanced enrollment required for EXO Chair/MAT and Springboard/MAT classes.  Call the studio (530)756-5320 or e-mail at least 24 hours ahead to reserve a space. Classes with less than 3 people will be canceled.

 4.  All other Pilates Mat and Pilates on the Ball classes are drop-in with no advance registration required.